focus on your potential instead of your limitations. determine to know the truth about yourself
Distinguish between who you are and what you do. Find something you like to do and do it well, then do it over and over
replace self-criticism with regular, positive self-talk. replace fear of failure with clear pictures of yourself functioning successfully and happily
dare to be little eccentric. make the best possible peace with your parents
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determine to integrate the body and spirit determine to live above neurotic guilt
taking the initiative with people. cultivate people who help you grow, refuse to allow rejection to
keep you from 
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