Don't Hold on but just drop it!!!!!

Many of us are suffering from unwanted psychological or psychosomatic sickness because we hold on in our inner life, mind and heart many unwanted events and incidents. These events which we hold on, cling on does not leave us to live peaceful and happy lives. what do we hold on is anger, wrong informations or something against our family members and friends....sometimes it is kept inside for years and years...there is no release of it....people who do not go to confessions keep brooding on it...they expect the miracle of conversion but does not happen because we are not willing to let go..

When we drop the negative feelings then we see that the pain disappears and we realize that the pain is only till we hold on to those negative feelings and emotions.
The crow followed the instructions of Garuda and dropped the piece of meat, and there you go, all the eagles flew towards the falling meat.

 We fly to different places with all those negative feelings from the clutches of those events we don't have any respite...we think that those things will allow us to grow but it stops our spiritual, emotional and psychological growth.

Those events chase and disturb us and we are fully aware of it.....we become anxious about it and then we decide to go away from it to higher places.....running away......there is pain and suffering that we experience and others can see it...but we ignore it and keep going higher and higher....running form the real situation and truth.....

 Those who see our suffering come to our help and support us but we are so full of us that we don't want to hear anything about it.....we know that letting go of those burdens and loads will bring a lot of pain.....we think that those events, negative feelings and people who did harm to us are chasing and after us to kill but it is not true......it is our imagination...

 But we meet friends, spiritual directors, family members who speak to us and willing to offer us that wisdom and light to drop those things which we hold on in our hearts and minds......just drop and the miracle will happen...good things begin to roll out for us.....we just need to follow the instructions which we allow us to walk freely and happily...

 People carry  the huge burden called "Ego," which creates a false identity about us, that we create for ourselves saying "I need love, I need to be invited, I am so and so.. "etc..." Just Drop ....

People get irritated fast by "others actions" it can be my friend, My parent, My children, My colleague, My life partner... and I get the fumes of "anger "..."Just Drop....

3. People compare themselves with others.. in beauty, wealth, life style, marks, talent and appraisals and feel disturbed... We must be grateful with what we have ... comparisons, negative emotions .." Just Drop...